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Adductor Tendinopathy
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Tendon repair supplements – What does the research say?
Are tendon repair supplements a fad, or do they really help you to recover quicker from your tendon injury? We take a look at the research.
Abdominal tendinopathy – How to get rid of it
This article discusses the best treatment approach for abdominal tendinopathy, as well as its symptoms and causes.
Runners: Adductor tendinopathy exercises to avoid
We discuss three adductor tendinopathy exercises to avoid, and which may not be useful during the early stages of your rehab.
The 5 steps to treating groin injuries in runners
In this article we’ll discuss the most common causes for groin pain in runners and give you some tips on how to get it better.
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