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DOMS treatments – What works and what doesn’t
There is no "cure" for DOMS (delayed onset muscle soreness), but there are some proven methods for DOMS pain relief.
Maryke Louw
6 min read
Anti-inflammatory drugs for muscle pain and injuries – Why you should think twice
Drawbacks of using anti-inflammatories for muscle pain, whether it’s for an injury or to deal with muscle soreness during or after sport.
Maryke Louw
4 min read
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