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5 min read

Should I have a steroid injection for an injury? Things to consider

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Baker’s cyst causes, symptoms, and treatment options (conservative vs. surgery)

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How to prevent knee pain when running

9 min read

Can you run after a knee replacement?

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How PRP injections work and when they might be useful

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Eight tips for running with arthritis in your knees

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Body Hack 1: How to look after your joints

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What is the best strength exercise for knee pain?

1 min read

Kinesiology taping technique for anterior knee pain

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