Sports Injury Physio Blog

Massage for Plantar Fasciitis – does it actually work?

Massage for Plantar Fasciitis – does it actually work?

In this article: Does massage help for plantar fasciitis? Which muscles should I massage as treatment for plantar fasciitis? Massaging the plantar fascia Does massage help for plantar fasciitis? Yes, the research says it does. Robroy et al. (1), in their recent review of the literature, found that patients suffering with plantar fasciitis appeared toRead more about Massage for Plantar Fasciitis – does it actually work?[...]
Plantar Fasciitis: True Causes and Red Herrings

Plantar Fasciitis: True Causes and Red Herrings

Plantar fasciitis can be caused by a combination of several different factors and that's why a one-size-fits-all approach to treatment does not work. Understanding the cause of your specific case of plantar fasciitis and changing your habits or behaviours as needed, is therefore key to getting rid of this pesky condition. This post includes: HowRead more about Plantar Fasciitis: True Causes and Red Herrings[...]