Sports Injury Physio Blog

How To Use Protein Supplements For Training & Injury Recovery – Research Review

How To Use Protein Supplements For Training & Injury Recovery – Research Review

With companies keen on selling you their protein powders and protein shakes, it is often difficult to know if nutrition advice on the internet is grounded in solid research or is just a ploy to get more sales. The advice provided by popular magazines like Men’s Health have also been shown to often be pseudo-science.Read more about How To Use Protein Supplements For Training & Injury Recovery – Research Review[…]