Tendon repair supplements – What does the research say?
Are tendon repair supplements a fad, or do they really help you to recover quicker from your tendon injury? We take a look at the research.
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High Hamstring Tendinopathy
Top running style adjustment to help you recover from high hamstring tendinopathy
Proximal or high hamstring tendinopathy can be an extremely pesky condition to get rid of. It causes pain in the area of the sit-bone and...
5 Tips for avoiding high hamstring tendinopathy in runners
With proximal or high hamstring tendinopathy, prevention is better than cure! Five tips that may help you to avoid this injury.
Proximal hamstring tendinopathy – A common cause of butt pain in runners
In this article, I explain why runners develop proximal hamstring tendinopathy and what you can do to get rid of it.
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