Habit Kickstarter

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)


Kickstart your new habits and implement a sustainable plan to move you closer to the lifestyle you desire!

6 x 50 Minute Coaching Sessions. They are usually spread over 12 weeks, but the frequency is flexible. No expiry date!

Choose the date and time of your first coaching session to buy this package.

I will email you a discount code that you can use to book the remaining sessions as it suits you. Read below for more details.


What you get!

You save 5% on the regular session price when you buy this package! It includes 6 coaching sessions designed to help you prioritise your goals and implement the steps that you need for sustainable habit change. I also provide support via email should you need it. All coaching sessions take place via Skype or phone.

Six sessions are usually enough to get people to a place where they feel confident enough to carry on by themselves, but there is no one-size-fits-all in coaching. You are always welcome to upgrade to the 24 week package or use individual top-up sessions if you feel you need a bit more support. We can discuss how you want to structure your coaching during your free intro call that I suggest you book before you book any coaching sessions.

What if I have to skip a week?

That’s OK. Your sessions won’t expire and we can space them further apart if you want.  The 12 weeks time frame is just what most of my clients find work for them. Just make sure that you let me know at least 5 hours before your session is due to start, otherwise you may forfeit the session. Please book a free call before booking any coaching sessions so that I can answer any questions you may have.

How it works

  • Pick the date and time for your 1st session on the calender above
  • Pay for the package
  • I will email you a discount code, within 12 hours, that you can use to book your remaining sessions free of charge
  • Once you’ve recieved your discount code, book the remaining sessions here


The coaching environment is a 100% judgement free space and everything you discuss is confidential.

Changing bookings

Please email us at info@sports-injury-physio.com if you want to change or cancel a booking. You can change bookings without penalty up to 5 hours of it’s start time. If you change it within 5 hours, you may forfeit the session.


If you cancel this product up to 5 hours of the start time of your next booking, you will receive the package price minus all sessions that have already taken place.

If you cancel it with less than 5 hours notice of the start time of your next booking, you will receive the package price minus the price of that session and any other sessions that have already been completed.

Term and Conditions

Please review our Terms and Conditions of purchase before you make use of our service.


Your privacy is very important to us. You can review our Privacy Policy here. You can contact us via email at info@sports-injury-physio.com if you have any concerns about your privacy when using our services.

Maryke is an expert sports physiotherapist who provides online physio consultations using Skype. She is registered with the Chartered Society of Physiotherapy as well as the Health and Care Professions Council.

1 review for Habit Kickstarter

  1. Rated 5 out of 5

    Hannah Cowley

    I found the coaching sessions with Maryke invaluable. I have spent a number of years procrastinating about my weight, but never finding the motivation to challenge myself. The coaching sessions have proven to be inspirational to fire me to challenge myself to do the life changes required to lose weight and get fitter. The questions directed by Maryke stay with me, and I often find myself using the same questions on myself to prevent me stopping or quitting.

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