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Join date: Mar 5, 2019
About
Maryke Louw is a chartered physiotherapist with more than 15 years' experience and a Masters Degree in Sports Injury Management. Follow her on LinkedIn.
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Nov 15, 2024 ∙ 5 min
Home exercise program software: Why Wibbi is our top choice for exercise prescription
How Wibbi's home exercise program software saves us time in our physical therapy practice and pleases our patients.
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Nov 8, 2024 ∙ 8 min
Creatine for runners – Does it work?
Creatine supplementation does improve performance for certain types of endurance sport, but runners have to make some tricky trade-offs.
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Oct 28, 2024 ∙ 11 min
Eight knee-friendly glute and core exercises – demos and tips
Eight core and glute exercises that are easy on painful knees - demonstrations and tips.
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Maryke Louw
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