Runner's Knee

The causes of infrapatellar fat pad impingement, how to correctly diagnose it, and the treatment options.

In this article, I discuss the three most common causes of knee pain when running and how you can prevent it. If your knee pain persists...

The most common causes of knee pain in runners and how to distinguish between them. Also, the top three treatments for each.

Patello-femoral pain (or pain in the kneecap) is often also referred to as runner’s knee, as it’s a common injury in runners. The pain is...

I often use this taping technique for patients with pain over the front of their knees e.g. patellofemoral syndrome, osteoarthritis, or...