Sinus tarsi syndrome as cause of lateral ankle painSinus tarsi syndrome can cause pain and swelling (not always present) over the outside of the ankle, about in the same area as when...
Exercises to correct ankle and foot overpronationIt’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not...
Foot pain in runners - A quick guideIn this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.